In the realm of self-defense, there are no absolutes; however, the advantage of self-defense training is that it will familiarize the participant with the variables associated with violence and the best strategies for contending with violence. Again, there are no absolutes; instead, there are odds. And the odds are that the more tactics you have thought about and rehearsed, the more likely that you will successfully avoid a sexual assault. Most importantly, you should keep a clear mind and make a decision based upon what your gut feelings tell you to do. In some instances, the best possible course of action may be to do nothing or to capitulate to the attacker's demands. Still, the odds for successful resistance are surprisingly high.
Women
who resist an attacker using a number of forceful strategies often are
successful (Zoucha-Jensen & Coyne 1993; Bart and O’Brien 1984, 1993;
Ullman and Knight 1991, 1993; Ullman 1997; Levine-MaCombie and Koss 1986;
Seigel et. al. 1989). However, when women do resist a rape attempt
and are successful, they often avoid the rape yet incur a degree of physical
injury. Ullman and Knight (1991) indicate that sometimes the woman
sustains physical injury in the process of resisting the sexual assault;
however, she avoids getting raped. This assertion is also indicated
by Bart and O’Brien (1984, 1993) who state "…by fighting back a woman significantly
increases her chances of rape avoidance and somewhat increases her chances
of rough treatment." Those authors relate an anecdote in which a
woman was punched in the eye when the rapist attempted to gain entry to
her apartment. Once inside, the struggle continued; however, her
screams alerted the neighbors, who called the police. The officers
arrived soon enough to prevent the rape. The woman who successfully resists
an assault suffers more injury; however, it appears that she suffers less
psychological trauma. We can speculate that such an experience would
make her more cautious, yet it would also make her more conscious of her
own powers and ability to look out for herself.
Women should employ a number of strategies in an attempt to avoid a sexual
assault. Generally speaking, women who stop rapes are more likely
to flee, use force, yell and scream, employ environmental factors to their
benefit, secure outside intervention, use the force in combination with
some other physical technique, and realize the danger sooner. Ullman and
Knight (1991) found that the women in their study "were likely to avoid
severe sexual abuse without exacerbating the levels of physical injury
they suffered by using the more forceful resistance strategies of fighting
[22%], fleeing [49%], and screaming [41%] when attacked." Bart
and O'Brien's (1984, 1993) findings suggest that women who employ three
or more strategies in resisting an assault have a 75% chance of avoiding
the assault. Additionally they indicate that flight or physical
resistance is associated with the highest success rate of deterrence. Ullman
and Knight (1991) recommend the following: "A conservative effective strategy…would
be for the woman to scream and attempt to flee or push the offender away
when verbally attacked and to initiate screaming and fighting when the
offender physically attacked." Quinsey and Upfold (1985) and
Siegel et. al. (1989) found that yelling and screaming may serve as effective
resistance strategies. Quinsey and Upfold (1985) indicate that yelling
and screaming were associated with both uncompleted rapes and no subsequent
injury. Additionally, women who used force did so in response to
either a verbal or physical threat; because of this fact, one may infer
that an early awareness of and recognition of a danger might prove to be
the most decisive component of any deterrence strategy. Ullman and Knight
(1993) assert that to avoid rape, a woman’s resistance should be equal
to the level of the offender’s attack.
Classification
of Avoidance Tactics
| Escape or Flight (running away)* | Escaping to a location where the attacker's access to target may be blocked. Impeding the attacker's access by locking doors or windows. Impeding attacker’s access by placing an object between the target and offender. Driving away to escape an attacker. |
| Attracting Attention* | Talking loudly. Yelling, screaming or shouting in an attempt to attract outside interference. Shouting “FIRE.” Utilizing a noise-making device such as a whistle. |
| Cognitive Non-verbal | Non-compliance with the offender's demands. Moving away from the offender’s contact. |
| Affective Verbal | Begging or pleading with the attacker. Crying in order to appeal to the attacker's sympathy. |
| Cognitive-rational Verbal * | Reasoning with the offender. "Conning," tricking, or manipulating the attacker. Finding common ground with the attacker so that he empathizes with the target. Stalling for time. |
| Cognitive-aggressive Verbal* | Using threats to intimidate the offender. Cursing or screaming at the offender. |
| Manipulation of External Intervention* | Using a noise or a distraction to make good an escape or to cause the assailant to desist. Using someone who intrudes upon the scene in order to make good an escape or cause the attacker to desist. |
| Physically Combative* | Pushing the assailant away. Using a self-defense or martial art tactic. Using a weapon. Biting, pummeling, punching, or kicking the attacker. |
Those strategies indictated * are among the most effective strategies to employ.